Losing weight is your main priority but what do you do if you have no time to exercise? I know there a lot of people out there like me who are facing this problem. Though we can’t blame (some) of them because the most answer given is due to the nature of their job (and hopefully being lazy is not your answer) so how will you still be able to be losing weight if you fall into this category? Here are 7 tips you can follow. 1. Reduce food intake - There is no reason for you to take more kcal than what you normally eat, so try to reduce carbohydrate and eat more vegetable and fruits. Eat fish more often instead of red meat. healthy-vegetables 2. Sleep early at night - You should be happy that you can still lose weight when you sleep. Furthermore, going to sleep early will stop you from having a late night snack. 3. Drink more water - Why not? It’s free, good for hydrating the skin and adding glow to your face. 8 glasses a day is all you need. 4. Reduce or omit sugar in your drinks - Maybe ...